Showing: 1 - 7 of 7 RESULTS
Anxiety How to get sexy without pressure or expectation How to have better sex Issues with the sex you are (or were) having​ Pain or discomfort during sex Sex and Stress Your mood/well-being and the link to your sex drive Your physical health and the link to your sex drive

Are you caught in a sexual avoidance cycle?

 Sometimes we get stuck into patterns and habits around sex that are hard to see, and even harder to break. An incredibly common one is what Jessa Zimmerman calls the “sexual avoidance cycle”. This is how desire is impacted in the longer term by the quality of the sex that …

Anxiety How to be sexually authentic/connect to your sexuality Learn how to stay present and enjoy sex Your mood/well-being and the link to your sex drive

8 ways that anxiety closes down desire

Whether we’re worried about life generally, or if the thoughts just extend to getting down and diiirty, anxiety can wreak havoc with our sex drive. In fact, being anxious is the literal opposite to being turned on, relaxed and experiencing pleasure. Knowing more about how anxiety affects us, as well …

Anxiety How to wake up to pleasure/sexuality Learn how to stay present and enjoy sex Your mood/well-being and the link to your sex drive

4 reasons why you should focus on pleasuring your partner first if you get a bit anxious during sex

Warning: this does rely on having a partner who will pleasure you in return! I know you might not feel like having sex (that’s why you’re here, right?), so I’m sure watching paint dry seems more appealing than giving a blowie… but hear me out first. Our sex drives differ …

Anxiety How to have better sex How to wake up to pleasure/sexuality Learn how to stay present and enjoy sex Sex and Stress Too little intimacy Your mood/well-being and the link to your sex drive

Here’s why you can’t allow yourself to be vunerable in bed

“In sex, you need to let yourself go… to the point of foolishness”- Sexology (film) Sex is about allowing yourself to be vulnerable. Surrendering, and releasing control. Being pleasured and finding pleasure. It’s about having tousled hair, wild eyes and an open heart. And yet, losing ourselves within sex can …

Anxiety Food and nutrition How to wake up to pleasure/sexuality Learn how to stay present and enjoy sex My journey Your mood/well-being and the link to your sex drive Your physical health and the link to your sex drive

I gave up coffee to see if it had an impact on my sex drive. Here’s what I found….

For some people (the chosen ones) caffeine does wonders. It helps boost mood, energy levels, productivity,  for some fuckers it even boosts their sex drive. But sadly (cue sad violin music) for others, caffeine is a total bitch, and has links to a decreased sex drive. This is because… It …

Anxiety How to be sexually authentic/connect to your sexuality Learn how to stay present and enjoy sex Your mood/well-being and the link to your sex drive

#5 tried and tested tips to help you turn down the volume of your anxious thoughts and increase your sex drive

Anxiety can be deafening, and makes it difficult to truly focus on and engage with the world around you. Unfortunately, it also wreaks havoc on your sex drive. Worried thoughts completely close down any sense of desire- find out more about why this happens here. Although anxiety can impact you …

Anxiety How to have better sex Your mood/well-being and the link to your sex drive Your physical health and the link to your sex drive

The magic of lube if you’re having a “dry spell”

NEWS FLASH. Lube is for everyone because sometimes we ALL STRUGGLE TO GET WET. There are tons of reasons why it can be hard for women to get aroused, ranging from: anxiety feeling tired being dehydrated as part of the menopause And many more. Often we think lube is only …