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Improving sex within a relationship Issues with the sex you are (or were) having​ Relationships Take control of your sex life

How to have more sex by stopping having sex!?

If we don’t fancy having sex, it can get to the point where it’s “a big deal”. We can start associating sexual pressure even with the smallest acts of affection by our partners. It can feel like every single hug, kiss, brush past or shuffle on the sofa has an ulterior motive. We shy away …

Anxiety Learning to stay present and enjoy sex Mood/wellbeing Sex and Stress Waking up to pleasure

Could multi-tasking be the cause of your low sex drive?

Multi-tasking and desire Dr Lori Brotto in her book “Better Sex Through Mindfulness” puts “non-arousal” (AKA not being able to get fully in the mood) down to three things because of how these states of being make it hard to focus on the present. Two are covered on the site already- stress and anxiety . But …