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“What’s the best way to get my sex drive back?”

You’ve probably typed variations of this question into Google a million times, spent hours searching and trawling various websites… but leaving without a satisfactory answer.
I know, because I’ve been on that road too and I’ve spent the last three years working on transforming my sex drive (you can read more about me here).
So to cut the journey time down of every woman out there who is experiencing a low sex drive (and wants to get hers back) here is the answer.

*Drum roll please*

The Three Essential Steps to Getting Back Your Sex Drive:

Step one: Learn

 Learning about how your sex drive *actually* works is the first step. 

This is because “knowledge is power” (said in booming voice). But also, its because most people only know HALF the story about how desire functions

And learning more about what we’re dealing with is essential to know how to get it back!

You’ll learn more about sexual brakes and accelerators, responsive and impulsive desire, and why traditional ways of increasing your sex drive don’t work in this “Understanding Desire” series- the perfect place to begin. 

Step Two: Explore

For a large number of women, they don’t just lose their sex drive for no reason. 

Low desire is in fact a healthy response to whatever is going on in their lives. 

So to reverse this, it’s important to explore what factors in her life could be shutting down desire. 

Luckily for you, I’ve made a list of the six most common ones to give you a flying start.

Step Three: Empower

After exploring the main elements that turn off desire, you can then begin reducing their impact!

I’ve mapped out the BEST tools, guidance, practises and resources to empower you to take your foot off the brake, rediscover intimacy, and step into a new confident and vibrant sexuality below.

I’m so excited for you to begin this journey!