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Connecting to your sexuality Exercise Finding time for sex/to feel sexy Making time to feel sexy Waking up to pleasure Waking up your body

5 ways belly dancing can help you regain your sex drive

Belly dance originates from the Middle East and is (traditionally) performed to Arabic music. A dance for women and performed at celebrations or social gatherings, it involves isolating parts of the body to create undulating movements that are memorising to watch. Many of us recognise the shimmies, the weaving fingers, the hip flicks, belly waves …

#sexdrivestories Hormones Physical health

#sexdrivestories Lost: 1 x Sex Drive – If found please return to Owner

This week’s #sexdrivestories is by the lovely Sensual Delights who writes a very heartfelt post about contraceptives (specifically the Mirena coil) and the impact on her sex drive…. *Guest post* My Sex Drive vs. the Mirena Coil ​So after much procrastinating over whether I should write this post and share a deeply personal as well as …

Anxiety Improving sex within a relationship Issues with the sex you are (or were) having​ Mood/wellbeing Pain or discomfort during sex Physical health Sex and Stress Take control of your sex life

Are you caught in a sexual avoidance cycle?

 Sometimes we get stuck into patterns and habits around sex that are hard to see, and even harder to break. An incredibly common one is what Jessa Zimmerman calls the “sexual avoidance cycle”. This is how desire is impacted in the longer term by the quality of the sex that we are (or were) having. …

Anxiety Food and nutrition Learning to stay present and enjoy sex Mood/wellbeing My journey Physical health Waking up to pleasure

I gave up coffee to see if it had an impact on my sex drive. Here’s what I found….

For some people (the chosen ones) caffeine does wonders. It helps boost mood, energy levels, productivity,  for some fuckers it even boosts their sex drive. But sadly (cue sad violin music) for others, caffeine is a total bitch, and has links to a decreased sex drive. This is because… It can increase anxiety: Caffeine can …

Anxiety Body Image and self-esteem Exercise Mood/wellbeing Physical health Sex and Stress

Exercise: the key to reviving desire?

We know we know. There’s health benefits. Its good for us. We’ll get a bikini body. Minimize cellulite and live a longer life… It’s all well and good having that knowledge, but actually exercising and getting out there to do it, well… for some of us, that’s easier said that done. However, if you’re experiencing …