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Connecting to your sexuality Exercise Finding time for sex/to feel sexy Making time to feel sexy Waking up to pleasure Waking up your body

5 ways belly dancing can help you regain your sex drive

Belly dance originates from the Middle East and is (traditionally) performed to Arabic music. A dance for women and performed at celebrations or social gatherings, it involves isolating parts of the body to create undulating movements that are memorising to watch. Many of us recognise the shimmies, the weaving fingers, the hip flicks, belly waves …

Anxiety Body Image and self-esteem Exercise Mood/wellbeing Physical health Sex and Stress

Exercise: the key to reviving desire?

We know we know. There’s health benefits. Its good for us. We’ll get a bikini body. Minimize cellulite and live a longer life… It’s all well and good having that knowledge, but actually exercising and getting out there to do it, well… for some of us, that’s easier said that done. However, if you’re experiencing …