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Connecting to your sexuality Exercise Finding time for sex/to feel sexy Making time to feel sexy Waking up to pleasure Waking up your body

5 ways belly dancing can help you regain your sex drive

Belly dance originates from the Middle East and is (traditionally) performed to Arabic music. A dance for women and performed at celebrations or social gatherings, it involves isolating parts of the body to create undulating movements that are memorising to watch. Many of us recognise the shimmies, the weaving fingers, the hip flicks, belly waves …

Finding time for sex/to feel sexy Making time for sex Mood/wellbeing Relationships Sex and Stress Take control of your sex life

The major warning sign that you’ve become “too busy” for sex

Do you live life on autopilot- rushing around, always crazy busy, and rarely stopping to breathe? Is sex the last thing you need to tick off on an already long to-do list at the end of each day? Do you end up exhausted, flopping into bed and trying to get yourself psyched up for one …

Finding time for sex/to feel sexy Making time to feel sexy Taking responsibility for your own sexual pleasure

How to practise sexual self care

As it’s #selfcare week, here is a cordial reminder of the importance of sexual self care. No you dirty bugger- it’s not just about wanking (although, that is kinda part of it). Sexual self care is about all increasing your wellness. And specifically your sexual wellness. They say…. It makes sense that if you’re feeling …