Often when your sex drive disappears, it can be difficult to know what is shutting it down, and even harder to know how to go about getting it back.
This can leave us feeling hopeless and helpless about what to do- or where to begin.
I know that feeling, because I AM you. I’ve been through those feelings of guilt, fear, worry, loneliness- and I’ve come out of the other side. You can read more about me and my journey here!
Here’s how you can do the same…
The first step is to find out whether your low sex drive is really a problem? There are many mixed messages around desire and pressure to have a certain amount of sex- you can see why it’s such a complicated issue by reading this post here first.
However, if you’ve identified that you’d like to get your sex drive back, with these three steps below you’ll find a structured guide that will help you increase your desire.
These steps aim to firstly improve your knowledge and understanding of firstly how your sex drive works in practise (knowledge is power they say!), and then to explore what factors decrease our want for sex. Finally, I’ll let you in on the secret to reclaiming your desire and feeling that sexual aliveness that you’ve been searching for.
A better sex life awaits…
Click the sections below to start the process.