How to reduce stress/fix a busy life and re-prioritize sex, Making time for sex, My journey, Stress, Your mental/emotional wellbeing

Stress killed my sex drive. Here’s how I got it back…

Once upon a time there was a girl who lived on a diet of coffee, adrenaline and busyness. She worked in a somewhat un-fairy-tale-esque high pressured job in London, studied for an MA part-time and lived in a shabby shared flat in the East End. That girl was me. And unlike in the movies where… Read More Stress killed my sex drive. Here’s how I got it back…

Exercise, Your physical wellbeing

Running for lazy bitches: why it’s good for a slow libido

From previous posts you’ll know that I’m not an “exercise person”. In fact, I’m far from it. But as a result of understanding more about why we exercise (hint: literally outrunning stress) I’ve begun running! Why running? Our physical and emotional well-being is so tied to our sexual wellbeing that, well, they’re basically the same thing. Exercise… Read More Running for lazy bitches: why it’s good for a slow libido