Showing: 1 - 3 of 3 RESULTS
Body Image and self-esteem Exercise Sex and Stress Your physical health and the link to your sex drive

How to exercise when you really can’t be bothered (but your sex drive depends on it….)

From previous posts you’ll know that I’m not an “exercise person”. In fact, I’m far from it. But as a result of understanding more about why we exercise (hint: literally outrunning stress) I’ve begun running! It’s an absolute miracle.  But if you’ve seen me hitting the streets of London, I can …

Anxiety Body Image and self-esteem Exercise Sex and Stress Your mood/well-being and the link to your sex drive Your physical health and the link to your sex drive

Exercise: the key to reviving desire?

We know we know. There’s health benefits. Its good for us. We’ll get a bikini body. Minimize cellulite and live a longer life… It’s all well and good having that knowledge, but actually exercising and getting out there to do it, well… for some of us, that’s easier said that …