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Physical health and desire

How to exercise when you really can’t be bothered (but your sex drive depends on it….)

Reading Time: 3 minutes From previous posts you’ll know that I’m not an “exercise person”. In fact, I’m far from it. But as a result of understanding more about why we exercise (hint:¬†literally outrunning stress) I’ve begun running! It’s an absolute miracle.¬† But if you’ve seen me hitting the streets of London, I can …