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Exercise How to be sexually authentic/connect to your sexuality How to find time for sex/to feel sexy How to wake up to pleasure/sexuality How to wake up your body to sexuality/pleasure Making time to feel sexy

#5 ways belly dancing will fire up your sex drive

Belly dance originates from the Middle East and is (traditionally) performed to Arabic music. A dance for women and performed at celebrations or social gatherings, it involves isolating parts of the body to create undulating movements that are memorising to watch. Many of us recognise the shimmies, the weaving fingers, …

Debunking relationship and sex myths How to be sexually authentic/connect to your sexuality How to take responsibility for your own sexual pleasure How your relationship health impacts on desire, and how to improve it

Do you believe these 3 myths about sex? If so, they could be killing your sex drive

There are some really unhelpful beliefs in society about sex, that might be killing your desire. Do you recognize any of them? Myth One: “Foreplay begins just before having sex” We all know the drill right? Women need longer than men to get warmed up for sex- say about 20 minutes …

How to be sexually authentic/connect to your sexuality How to wake up to pleasure/sexuality

Here’s why chucking out your old, holey knickers can improve your sex drive!

We’ve all got them. The lurkers at the back of our closets. The last-to-be-picked, laundry day style, whip it out when you’ve got nothing else type of things. I’m talking about bad pants. You know what I mean. The comfort pants. The period pants with suspect stains on them. The …