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Connecting to your sexuality Exercise Finding time for sex/to feel sexy Making time to feel sexy Waking up to pleasure Waking up your body

5 ways belly dancing can help you regain your sex drive

Belly dance originates from the Middle East and is (traditionally) performed to Arabic music. A dance for women and performed at celebrations or social gatherings, it involves isolating parts of the body to create undulating movements that are memorising to watch. Many of us recognise the shimmies, the weaving fingers, the hip flicks, belly waves …

Connecting to your sexuality Debunking relationship and sex myths Relationships Taking responsibility for your own sexual pleasure

Do you believe these 3 myths about sex? If so, they could be killing your sex drive

There are some really unhelpful beliefs in society about sex, that might be killing your desire. Do you recognize any of them? Myth One: “Foreplay begins just before having sex” We all know the drill right? Women need longer than men to get warmed up for sex- say about 20 minutes of foreplay- so set your …