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How to be sexually authentic/connect to your sexuality How to wake up to pleasure/sexuality How to wake up your mind to sexuality/pleasure

#8 tips to rewire your mind and feel sexually alive again

Often, losing your sex drive means that you rarely (if ever) think about sex. Instead, other thoughts take priority and crowd our brain. Whether we’re meeting a work deadline, planning dinner, organising the children’s week, thoughts about sex often don’t just pop into our heads because they’re too full of …

How to be sexually authentic/connect to your sexuality How to wake up to pleasure/sexuality How to wake up your body to sexuality/pleasure

#11 ways to spark desire when your body feels numb and disconnected

Sex is all about sensation.  But if you’ve lost your sex drive, it’s common to feel disconnected from your body, and numb to touch or feeling. Yet it’s something we don’t often talk about! Modern life encourages us to stay inside our own heads- dealing with anxiety, stress, worries about our bodies, or …

Anxiety Learn how to stay present and enjoy sex Your mood/well-being and the link to your sex drive

Discover this simple trick to capture anxious thoughts and improve your sex drive

Sex is all about sensation. And if your mind is too full with thoughts- whether anxious, creative, or others- it’s really difficult to focus on the task at hand because we’re stuck in our own heads. When that happens (according to Emily Nagoski), our foot is so far down on …