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Connecting to your sexuality Debunking relationship and sex myths Relationships Taking responsibility for your own sexual pleasure

Do you believe these 3 myths about sex? If so, they could be killing your sex drive

There are some really unhelpful beliefs in society about sex, that might be killing your desire. Do you recognize any of them? Myth One: “Foreplay begins just before having sex” We all know the drill right? Women need longer than men to get warmed up for sex- say about 20 minutes of foreplay- so set your …

Anxiety Learning to stay present and enjoy sex Mood/wellbeing Waking up to pleasure

4 reasons why you should focus on pleasuring your partner first if you get a bit anxious during sex

Warning: this does rely on having a partner who will pleasure you in return! I know you might not feel like having sex (that’s why you’re here, right?), so I’m sure watching paint dry seems more appealing than giving a blowie… but hear me out first. Our sex drives differ hugely from person to person. …