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Anxiety How to wake up to pleasure/sexuality Learn how to stay present and enjoy sex Sex and Stress Your mood/well-being and the link to your sex drive

Could this pesky skill be the cause of your low sex drive?

Multi-tasking and desire Dr Lori Brotto in her book “Better Sex Through Mindfulness” puts “non-arousal” (AKA not being able to get fully in the mood) down to three things because of how these states of being make it hard to focus on the present. Two are covered on the site already- …

How your relationship health impacts on desire, and how to improve it Too much intimacy Tools

A fear of intimacy: are we more afraid of being sexually wild the closer we get to a partner?

Do you know Layla Martin? If you don’t already, you should. She’s an amazing American sex therapist that writes and vlogs about sexual empowerment. And her latest video, “7 Ways to re-ignite passion in a low sex relationship” is a great resource for those of us struggling with our desire. …

Anxiety How to have better sex How to wake up to pleasure/sexuality Learn how to stay present and enjoy sex Sex and Stress Too little intimacy Your mood/well-being and the link to your sex drive

Here’s why you can’t allow yourself to be vunerable in bed

“In sex, you need to let yourself go… to the point of foolishness”- Sexology (film) Sex is about allowing yourself to be vulnerable. Surrendering, and releasing control. Being pleasured and finding pleasure. It’s about having tousled hair, wild eyes and an open heart. And yet, losing ourselves within sex can …