Showing: 1 - 7 of 7 RESULTS
Anxiety How to have better sex How to wake up to pleasure/sexuality Learn how to stay present and enjoy sex Sex and Stress Too little intimacy Your mood/well-being and the link to your sex drive

Here’s why you can’t allow yourself to be vunerable in bed

“In sex, you need to let yourself go… to the point of foolishness”- Sexology (film) Sex is about allowing yourself to be vulnerable. Surrendering, and releasing control. Being pleasured and finding pleasure. It’s about having tousled hair, wild eyes and an open heart. And yet, losing ourselves within sex can …

Anxiety Food and nutrition How to wake up to pleasure/sexuality Learn how to stay present and enjoy sex My journey Your mood/well-being and the link to your sex drive Your physical health and the link to your sex drive

I gave up coffee to see if it had an impact on my sex drive. Here’s what I found….

For some people (the chosen ones) caffeine does wonders. It helps boost mood, energy levels, productivity,  for some fuckers it even boosts their sex drive. But sadly (cue sad violin music) for others, caffeine is a total bitch, and has links to a decreased sex drive. This is because… It …

Anxiety Body Image and self-esteem Exercise Sex and Stress Your mood/well-being and the link to your sex drive Your physical health and the link to your sex drive

Exercise: the key to reviving desire?

We know we know. There’s health benefits. Its good for us. We’ll get a bikini body. Minimize cellulite and live a longer life… It’s all well and good having that knowledge, but actually exercising and getting out there to do it, well… for some of us, that’s easier said that …

How to find time for sex/to feel sexy How to get sexy without pressure or expectation How your relationship health impacts on desire, and how to improve it Making time for sex Sex and Stress Your mood/well-being and the link to your sex drive

The major warning sign that you’ve become “too busy” for sex

Do you live life on autopilot- rushing around, always crazy busy, and rarely stopping to breathe? Is sex the last thing you need to tick off on an already long to-do list at the end of each day? Do you end up exhausted, flopping into bed and trying to get …