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Debunking relationship and sex myths How to be sexually authentic/connect to your sexuality How to take responsibility for your own sexual pleasure How your relationship health impacts on desire, and how to improve it

Do you believe these 3 myths about sex? If so, they could be killing your sex drive

There are some really unhelpful beliefs in society about sex, that might be killing your desire. Do you recognize any of them? Myth One: “Foreplay begins just before having sex” We all know the drill right? Women need longer than men to get warmed up for sex- say about 20 minutes …

Anxiety How to be sexually authentic/connect to your sexuality Learn how to stay present and enjoy sex Your mood/well-being and the link to your sex drive

8 ways that anxiety closes down desire

Whether we’re worried about life generally, or if the thoughts just extend to getting down and diiirty, anxiety can wreak havoc with our sex drive. In fact, being anxious is the literal opposite to being turned on, relaxed and experiencing pleasure. Knowing more about how anxiety affects us, as well …